Welcome to CrossFit 215
The philosophy of CrossFit 215 is that fitness should be approached as a matter of lifestyle rather than as a dreaded chore or painful obligation. Individuals must accept fitness as a life-long commitment that requires continuous education and consistent devotion to improvement... NEVER BACK DOWN!
News and Events
Aug 21st - 22nd
CrossFit Endurance Certification
Oct 3rd
CF 215 Affiliate Throwdown
Oct 23rd
Hyrid Strongman Cert @ CF 215
Friday, 07.30.10: You want something? Go get it...PERIOD!
Friday, 07.30.10: No More Avalon Workouts!
CF 215's Beach Workouts in Avalon have come to an end. With fall fast approaching, we will be turning our time and energy towards continuing our growth at the box. Thanks to all who participated in our summer workouts...see you next year!
Thursday, 07.29.10: Schedule changes...
Starting this Saturday, July 31, we will be holding 10am and 11am CLASSES ONLY on Saturdays. All other classes will be cancelled unitl further notice.Note that the 11am class will be an "Endurance class.
Also, we have done away with "leveled" classes...as a result please feel free to attend any class session on the schedule regardless of your experience/level!
Thanks!
Wednesday, 07.28.10: Till I Collapse...
'Cause sometimes you feel tired,
you feel weak, and when you feel weak, you feel like you wanna just give up.
But you gotta search within you, you gotta find that inner strength
and just pull that shit out of you and get that motivation to not give up
and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse.
- Eminem
CrossFit 215...a passion, an obsession, a lifestyle!
Blog Archives
Contact Us:
phone: 215.930.0386
address:
3502 Scotts Lane , #2112
Philadelphia, PA 19129
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