LATEST BLOG ENTRIES

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Testing the Next Two Weeks and the New YEAR!

Ok folks, as 2014 comes to a close, we will be closing with some testing to see how your year fared. We will be testing over the next two weeks right up to the holiday. This also will tie into our holiday hours; if days are omitted that means there is no testing or schedule changes that day. Most likely that means energy system work... MORE »

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Holiday Party (and other stuff too)

GIVE THE GIFT OF GAINS. Just wanted to remind you of our referral rewards program – just in time for the holidays! You all know that if you refer a friend that signs up for one of our contracts, we’ll give you $100. Instead of spending tons of money on gifts – you could give the gift of CrossFit… for free! Think about it: pick someone... MORE »

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Happy Thanksgiving!

Today as you all know is a day to give thanks. I’m sure most of us could sit and talk for hours about all the things we are grateful for on various levels and that in itself is something to be thankful for. I sometimes feel a way about using this platform to share what I am personally thankful for but the truth is that... MORE »