CrossFit 215 has a dedicated staff determined to help our athletes reach beyond their goals and expectations. Our coaches are trained professionals who uphold the standards of practice set forth by the greater CrossFit community. We are CrossFit, CrossFit Football, and CrossFit Endurance affiliated. As a result, our training and programming will reflect the approaches of all three of these practices. CrossFit 215 does however take a more focused approach on strength development as we believe it is imperative to build strength to enhance the metabolic conditioning and endurance training in all of our athletes .
Micah Macbeth – Owner / Head CoachMicah was born in Philadelphia, Pennsylvania and grew up in the neighboring suburbs. After spending seven years in Boston, Massachusetts during college and the years following, he moved back to his hometown and currently resides in Manayunk. A three sport athlete in high school, Micah spent many hours devoted to baseball, soccer, and wrestling. His passion for wrestling continued throughout college where he wrestled competitively for the NEU intramural team. Through his participation as an athlete, Micah soon discovered his love for coaching. He began coaching a youth baseball team as well as a high school wrestling team in Boston.
Micah discovered CrossFit while noticing a friend’s Facebook page and was immediately intrigued. He experimented with CrossFit training for a few weeks and soon realized this was something he wanted to pursue further. At the same time he was considering entering the military as he was searching for more meaning in his life. His passion for helping others ultimately inspired him to pursue CrossFit as a career.
CrossFit215 opened its doors in October, 2009 where Micah continues to help others realize and establish their potential as athletes. Some of the greatest moments in his athletic career include completing a half marathon and achieving coaching milestones. Micah continues his journey to help transform individuals from all backgrounds into elite athletes and competitors. Through his own experiences, Micah believes, “CrossFit elicits an intensity in me that has spilled out into all other facets of my life. With my progression in CrossFit, so has a progression in my quality of life ensued.”
Micah’s Quote: “There is no greater calling in this life than that of a life of service.” – Jeff Tucker
Kyle George – Coach
Carlos Gibson – Coach
Carlos grew up in Dunmore, Pennsylvania and currently resides in Manayunk. He participated in intramural sports throughout his life, including basketball which became his sport of choice. Carlos was IFTA certified in college where he designed fitness training programs for friends and family. During a time he was practicing Jui Jitsu, a friend introduced him to CrossFit where he visited a box in 2009 and soon discovered the passion for fitness he was looking for.
Carlos started coaching at CrossFit215 in June 2011 and quickly learned that teaching proper technique to others has translated into improving his own skills as a coach and athlete. He looks forward to sharing his knowledge and experience with the athletes of CrossFit215 while continuing his own quest for elite fitness and overall wellness. Carlos hopes to pursue his Level 2 certification in 2012.
Education: B.A. degree in Marketing at Kutztown University
Certifications: CrossFit Level 1 Trainer, CrossFit Mobility
Kevin Kirsch – Coach
Kevin grew up in Moorestown, New Jersey and currently resides in East Falls. He played soccer competitively for 15 years, ultimately reaching Division I status. By the end of high school, he led his team as MVP with the highest number of goals and assists. He also dabbled in rock climbing, beach volleyball and Olympic weightlifting. But by the fall of 2009, Kevin had gotten tired of the usual routine and was looking for a new & different way to work out. After learning that actors in the movie 300 used CrossFit to train, he decided to try the workouts himself.
In April 2011, a year after joining CrossFit215, Kevin became a certified instructor and began coaching classes regularly. His biggest goal is to help members of all levels achieve their maximum potential. In addition, he would love to become further educated in the field of strength and conditioning.
Education: Currently earning B.A. degree in Interdisciplinary Health Services at St. Joseph’s University, beginning doctorate program in Physical Therapy at Thomas Jefferson University in the fall
Certifications: CrossFit Level I Trainer
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