CrossFit215  /  Who We Are  /  Athlete Profiles


Rachel Shanok

Watch Rachel’s Featured Athlete Video What is your athletic background? I was a field hockey player in middle and high school, then taught step aerobics, kickboxing and boot camp classes throughout college, PT school and beyond. I have done some running on/off since college, but really started running more once I moved to this area – with Kelly Drive so convenient.  I have ran the Broad... MORE »

Stan Yoo

Watch Stan’s Inspirational WOD for Spinal Cord Injury Video What is your athletic background? I grew up playing tennis and skiing during the winter seasons –my parents were good about exposing me to a whole lot of sports when I was younger – but I was only a recreational athlete until the end of high school. I also started Tae Kwon Do when I was about 13... MORE »

Erin Quinn

  What is your athletic background? …Field Hockey, Soft Ball and ran Track as soon as I was old enough to join the teams! I started long distance running in my mid 20’s and completed 5 marathons, a bunch of other half marathons and other races. What is your history with CrossFit and 215? I started CF over with the South Philly crew back when they didn’t have a... MORE »