| June 9, 2012 | ||
| 9:00 am | to | 2:00 pm |
This event will take place off site in Manayunk at the Starfinder Facility. We need help so please let us know if you can volunteer that day. Check back for the registration link to participate or volunteer.
CrossFit 215 and the Penn Area CrossFits (PacFit) are getting together CrossFit For Hope. This is a fundraiser to raise money St. Jude’s hospital. This is the new FGB.
http://www.crossfitforhope.com
The Workout…
“Hope”
Three rounds of:
Burpees
75 pound Power snatch
Box jump, 24″ box
75 pound Thruster
Chest to bar Pull-ups
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