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Archives: June 2015


CROSSFIT TOTAL Guess what time it issssss ?! Total time! With our Wendler Cycle coming to an end we’re closing out with the CrossFit Total Saturday July 11th ! We will be running small heats every 30 minutes starting at 9:30 am and continuing until everyone is finished finding their total. All athletes should be budgeting about 2 hours for the total – 30 minutes of... MORE »