CrossFit215  /  Blog  /  2014  /  September

Archives: September 2014

Nutrition_03
Upcoming Events at 215!

There are some exciting clinics and seminars coming up – so get your calendars ready   First up, next Saturday, (9/13) there will be a double under clinic from 9:00am-10:00am. There are many athletes that have yet to master this skill, so the goal of the clinic will be to cover the proper technique, fix common errors and work on drills to aid in improvement. If... MORE »