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Archives: May 2013

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Happy Hour Friday and New Weekend Classes

Everyone is encouraged to join us on Friday after the 5pm class to wish a proper farewell to newlyweds Sean and Jen, and Erick Ducet who will all be leaving us shortly. Please feel free to workout at 5pm and stick around afterwards to celebrate. We are formally canceling 6pm class in lieu of the festivities and will be providing some light refreshments and drinks! Sean... MORE »

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Memorial Day Schedule

We will be having one class on Memorial Day at 10am. There will be the option of two different hero workouts, “Murph” and “Manion.” Come get your workout in early and enjoy the holiday! A hero is someone who has given his or her life to something bigger than oneself. -Joseph Campbell MORE »

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Spectating at North East Regionals

This past weekend Micah and I drove up to Reebok World Headquarters in Canton, MA to watch the first week of regional competition in the North East region. For those of you not familiar with the sport of CrossFit, there is an entire season of competition starting with the Open and ending with the CrossFit Games in July. After the Open concludes, the top... MORE »

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Athlete Profile – Chapter 2

For those of you who didn’t know, every couple months the staff gets together and decides on a new athlete to feature. This athlete is chosen based how they represent CrossFit 215. In continuing with our athlete profile series, we had trouble choosing between two athletes, therefore we decided to choose both of them. You will often see these two together workout out, supporting and... MORE »

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Congratulations Jen & Sean!

Congratulations to Jen and Sean who tied the knot this past Saturday! From your family at CrossFit 215, we wish you a lifetime of happiness together! Jen and Sean have been members of CrossFit 215 for almost 3 years this summer, but will be leaving us soon to pursue their medical residencies in Richmond, VA. We will be having a Happy Hour/Going Away party on Friday,... MORE »