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Archives: April 2013

Sweatshirt Pre-order + Coach Micah in Men’s Fitness!

Last Chance for Sweatshirt Pre-Order! The last chance to sign up for the sweatshirt pre-order is this Friday! Please write your name and what color (blue, red, or both!) you want on the clipboard hanging across the reception desk. Many people have had questions regarding sizing. We ordered multiple sweatshirts in each size so you will have an opportunity to try on the sweatshirts when they... MORE »

In Memory of Boston

The event’s that took place in Boston have weighed heavily on the hearts of our country. CrossFit Southie is hosting a fundraiser event for the Richard Family of Dorchester, MA. ¬†The Richard family lost their son (Martin) and the mother and sister are in critical condition. There are a bunch of gyms in the New England area participating in this event to support and help the... MORE »

State of the (215) Union

So here we are one week out of the open and we have a lot to discuss. First, like last year, I couldn’t be happier and more and the overall experience. Although we only finished 74 this year, that could not be more irrelevant, and that’s NOT what the Open is about. It’s about helping you guys break through some of your barriers, limitations in... MORE »

Sweatshirt 9
New Class Schedule Change and New 215 Sweatshirts!

Effective Monday, April 22nd we are changing the PM class times to 5pm, 6pm and 7pm Monday through Thursday. Friday we will now offer two classes at 5pm and 6pm. Saturday ¬†class times will move to 8am and 9am with an invite only competitor’s class at 10am. Please stay tuned to Mindbody for updates. New Sweatshirts Coming! We are now taking pre-orders for new spring sweatshirts. If... MORE »

The End of the Open

The 2013 CrossFit Games Open season has come to an end. Thank you to everyone who participated and represented CrossFit 215 throughout the past five weeks. Special thanks to those who stuck around for the “Stink and Drink” on Friday. We hope to host more community events like that in the future! I want to say what an amazing job every athlete at CF215 did during... MORE »

Post 11-Meatloaf and Green Been Casserole
Custom Fit Meals Tasting Tomorrow!

Tomorrow Jorge from Custom Fit Meals will be here during all classes 4:30 – 6:30pm with sample meals for anyone to try. This is also a great opportunity for anyone to ask him any questions about the company, the food, and the ordering and delivery process. I highly encourage everyone to stop by, even if you aren’t working out (I’m talking to you 66min partner... MORE »

Last Week of the Open + News!

Can you believe it’s almost here??…the BIG finale!! For those of you who might not know, this week is the last week of the CrossFit Open. Workout 13.5 will be announced tonight at 8pm. Does anyone have any predications about what the last workout will be? Dave Castro gives some insight in this video posted yesterday. Should we be scared? Probably. 13.4 Recap For some of you,... MORE »