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Archives: June 2012

July Philly CowShare – UPDATE

***UPDATE*** Thank you to everyone who has shown interest in the cowshare – the responses were quick and overwhelming. I will be replying to individual emails soon with other details and payment instructions.¬† We are receiving a red angus from Tussock Sedge Farm in Bucks County, PA. The farm only supplies local grass finished beef with no hormones and no antibiotics. Delivery date will be July... MORE »

CrossFit for Hope – A Huge Success!

Thank you to all of the athletes,¬†sponsors, fellow affiliates, and volunteers who helped make the event on Saturday a huge success. We could not have done it without you and we look forward to making this event even bigger and better next year! To date, CrossFit for Hope has raised $1.3mm for St. Jude Children’s Research Hospital. If you were not able to make a... MORE »

WODIFY – 215 has gone digital!

Hey 215′ers, welcome to Wodify. I met these guys only a week or so ago, and I immediately realized they had a product you guys would like. So here it is… You all should be receiving an email today welcoming you to Wodify. This system will be a resource for you to track your performance in the gym. In the next week or two you will see... MORE »

CrossFit For Hope

Congratulations to everyone who came out for Murph on Monday. A special salute to Sarah, Army Reserve, who wore a vest for the run. An ada boy to Juan, fresh out of On-ramp, for completing his first “Murph”. Hey Juan, welcome to the jungle! CrossFit For Hope Hey 215ers, next weekend is CrossFit for Hope. For those of you that are unaware of what that is, it is a... MORE »