CrossFit215  /  Blog  /  2012  /  March

Archives: March 2012

The End of the Open

After five weeks of competition, the 2012 Reebok CrossFit Open has finally come to an end. We would like to congratulate each and every athlete and spectator who dedicated their time to make the experience possible. The performances that took place during the past five weeks were nothing less then inspirational. From all of the coaching staff at CrossFit215, you made us truly proud! There isn’t... MORE »

“Our greatest glory is not in never failing, but in rising up every time we fail.” – Ralph Waldo Emerson MORE »

Thoughts From the Weekend

This weekend was packed full of intensity, ferocity, excitement, frustration for some, and huge successes for others. What are you going to take away from it…? As a whole it was definitely a success for 215. We still remain a contender for the regional level although we do have some work left to do. Hopefully you still maintain the belief that your limits are greater... MORE »

Limitless!

[youtube]http://www.youtube.com/watch?v=EXKaa0a-Huk[/youtube] As we undertake workout 12.2, remember that your limits only exist in a permanent state in your minds. All physical limits are temporary as we soldier on towards new strengths and new achievements. So today, you are limitless, don’t let your mind prevent you from doing what your body is cable of performing. Today we will start warm ups for the workout at 9:30am so we... MORE »