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Archives: December 2011

Why Competition Brings Out the Best In Us

Written by Perrin Behr This past weekend I witnessed many inspirational moments that will forever resonate in my memory. This was my first competition as an individual athlete in my short CrossFit career, and the days leading up to the event were extremely stressful as I tried to prepare myself mentally and physically. I have been dealing with some nagging back and shoulder injuries recently, therefore... MORE »